Growing taller has for long been the primary concern for many people round the world. The concept has recently became even more popular, which explains why there are countless grow taller and height increase guides being sold on the internet today, some of which are pure scams. Here are some few tips which I think will be help you, in gaining some few more inches to your current height. It really doesn't matter if you have past puberty, you can still add some extra inches to your height, as long as you follow these tips.
Tip#1: Your Diet: The majority vertically changed people are not aware of the strong relationship between your height, and what you eat. Growing taller could really be easy if you watch your diet. For instance, it has been established that consuming a good amount of fat regularly can increase the insulin level in your body, which in turns affects the development, then release of more and more growth hormones for your body. And as you know, growth hormones are what triggers growth. It is therefore very vital that you stop the consumption of processed food stuff, if you want to increase your height. You may want to have an idea on the type of food stuff which may help you: well, it has been established that Acai berry juice and fish oil are known to help people as far as growing taller is concerned.
Tip#2: Your Hairstyle: There is a difference between growing taller and looking taller. If you just want to seem taller, then your hair style is a great tool you can use to your advantage. A good grow taller hair style can really make you appear to have increased height. Just need to find a good hair saloon which can do that for you.
Tip#3: Your Dressing: Again this tip will not help you in growing taller, but can really make your seem taller. It has been established that men putting shirts with vertical stripes usually seem to be taller than they really are. Similarly women can try wearing high heals and a tall hat. Thatsurely will make them look taller.
Tip#4: Your Posture: This is always said all over the internet, guess its because it actually works. Your posture might not help you in growing taller, but it definitely will help you in appearing taller. Walking with your head high up, your stomach in, and your back stretched is the key here. What ever you do, do not bend your back. It only makes you look shorter that you really are.
Tip#5: Amount of Sleep: A good amount of sleep everyday will actually help you in growing taller. I mean adding some few inches to you height, which is different form just seeming taller than you are. Most people are not aware of the very close connection between getting adequate sleep and growing taller. The growth hormones released in the body are distributed only during sleep. Thus, making it very vital that you sleep well every night.
Tip#6: Growing Taller Through Exercises: It has been established that regular generalexercises can help you gain some extra inches to your height. There are also special growing taller exercises which if performed, can really boost your height.
Regular exercise such as running, pushup, jogging cycling, are said to increase the production of growth hormones, while special growing taller exercises such as Touch Your Toes, Sprint bursts, Yoga, Pilates, Wall stretching, Hanging, Swimming are said to stretch and force the body to somehow recover some hidden height. For example stretching your spin through hanging can really make you add some inches to your height. You will be surprised with the amount of height hidden behind your back.
Tip#7 Using Good Growing Taller Programs: Over the years, there has been an explosion of growing taller programs being sold on the internet. Most of theses programs and guides are pure scams. But that doesn't mean there are no genuine ones out there. I made some research and found this one guide which seems to be very effective. It is newly created and has helped many people in growing taller. You can read a review for this product here: Make Me Grow Taller Honest Review.
I wish you luck with your growing taller efforts.
Frequently Asked Questions
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QUESTION:
How can I get my hair to grow long and fast? No Extensions nor anything else. Just tips! thanx-you!?
Well any tips?
I want my hair to grow fast and long.
Anything I have todo with my hair, like tips on how to take care of it.
Does cutting the split ends help your hair grow faster?
Thanx-you!!-
ANSWER:
take hair,skin and nails vitamins from Natures Bounty i bought them at rite aid and they work great my hair is longer and nicer =] also massage your scalp everyday for about 15min, as many times a day as you can would be best.Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo &
massage your scalp. This helps promote blood circulation to the head...also take biotin vitamins.ive been taking hair skin & nails vitamins from rite aid and my hair has been growing =] im so happy with my results..here are some remedies you can do.herbs for hair growth:
Aloe
Arnica
Birch
Burdock
Catmint
Chamomile
Horsetail
Licorice
Marigold
Nettles
Parsley
Rosemary
Sage
Southernwood
Stinging nettle-Mix rosemary with cleansing shampoo and apply in your hair. It works as a good anti-dandruff treatment.
-Massage the oil of arnica, marigold, rosemary and southernwood into the scalp. It is very useful in hair loss.
-Make an aloe vera shampoo. When combined with wheat germ oil and coconut milk, aloe vera gel makes a shampoo to promote hair growth. Use the shampoo as often as you wash your hair.
-Use aloe vera gel to treat the areas of the scalp that are going bald. Aloe vera contains an enzyme that helps promote new hair growth for some people. The gel can be applied directly to the scalp, as aloe vera typically has no side effects.
1.Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.
2.Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth.
3. Brush your hair gently with preferably wooden brushes to increase hair growth.
4.Boil 1 cup of celery leaves with stems, strain and add juice of 1 lemon. You can
rinse your hair with this after washing your hair. It makes your hair look healthy
and lustrous.5.Lavender oil has been shown to increase hair growth so massage the oil once a week and soak for 30 minutes before washing.
6.If one wants to grow hair, trim the hair once every month.
7.Never brush the hair when it is wet.
8.Massage aloe vera gel over the scalp and leave it for about one hour.After this rinse the hair with warm water. It gives amazing results for hair growth.
9.Rinsing your hair with apple cider vinegar and sage tea helps in hair growth
10.Boil rosemary leaves in water and use this water while washing your hair daily to improve hair growth.
11.Massaging your scalp vigorously with your fingers promotes hair growth.
12.Rinsing your hair with one juiced lemon and one cup of water is said to bring
life and shine back to dull hair.13.Rub olive oil into the scalp to promote hair growth.
14.Massage the scalp with egg yolk, leave for 1 hour and wash.
15.Rub olive oil into the scalp to promote hair growth.
16.Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow.
HOPE I HELPED =]
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QUESTION:
Any tips to make your hair grow really long really fast?
My hair is super thin, fine, and damaged. My hair is about to my shoulders and isn't growing at all because of my split ends. Any product recommendations to make my hair grow faster? Or even thicken it up? Or tips to grow it out. Please help!-
ANSWER:
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QUESTION:
Any tips on making your hair grow long fast?
I feel like my hair has been the same length FOREVER!
It's about 4 inches past my shoulder when I put my hair over it.
Usually my hair grows a lot faster but it may be because I cut it short a year ago.
I don't really know,but what ever the case,my hair doesn't seem to be growing very fast.
If you know any tips or home remedies on making your hair grow fast,then let me know.Thanks.-
ANSWER:
- i use GMC women's nails, skin, and hair care. purple bottle, two pills a day.
-shampoo/conditioner pantene proV beautiful lengths.
^and when i lather this in the shower it helps if you give your scalp a massage. it will stimulate your roots.
- and of course make sure your dead ends get a little trim, so they can grow faster and healthier.
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QUESTION:
how do i make my hair grow long again fast? any tips?
i have short hair and am so tired of it. are there any tips out there (not including wigs or hair extensions) to help make my hair grow faster??????-
ANSWER:
Your hair (and nails) will grow faster if you're healthy. So, no smoking/drinking, eat healthy food, get exercise.Also, keep your hair healthy - no heat styling, chemical treatments, never brush your hair when it's wet, only comb it with a wide-tooth comb.
People with long hair swear they never get a trim. I have long hair, and I do get trims, but it took me almost three years to grow it.
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QUESTION:
what are some tips to grow long hair really fast?
Since 8th grade, I really really wanted to grow my hair very long...this is the length I wantedhttp://www.topnews.in/files/Kourtney_Kardashian.jpg
I've tried very hard to grow it long, and I go months without getting it cut. Whenever It reached the middle of my chest, my split ends are pretty noticable, and when I go to get my split ends trimmed, the hairdresser cuts it way too short (i've been to a few different hair dressers now, and the same thing happens every time...they cut way more than just the split ends)
I'm in 10th grade now and my hair still isn't long! It's about this length
http://static.thehollywoodgossip.com/images/gallery/katie-holmes-long-hair.jpgI'm getting desperate, and I feel like I'm never going to have really long pretty hair
any tips to make it grow faster, and healthier so I don't get split ends? About how many more months should it take me to grow it the length I want?
I've been trying for like 3 years now D: lol
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ANSWER:
the problem here is that you've gone months without getting it trimmed,so when you go to the hair dresser your split ends go quite far up the hair strand. What you need to do is get a trim and have the hairdresser give your hair a treatment. The next step is to not style your hair using flat irons or curling irons, although you can blow dry your hair on occasion and straighten it for special events(but you MUST you a good heat protector).every 4-6 weeks go and get a light trim, make sure to tell your hair dresser you want only half a centimeter off -or however much you want- and then go back to your normal routine which should include deep moisturising shampoo's and conditioner and a treatment that you bought from the store to use once a week. I find that the leave in treatments that you wear all night work best, unlike the once you rinse off in the shower after 5 mins.
TIPS: Calcium based treatments are a must if you have very dry brittle hair with split ends, but make sure you follow up this treatment with a deep conditioning treatment as the calcium one leaves your hair stiff.
everyday apply a shine serum to your hair( this is optional but i love how it makes your hair shiny and eliminates frizz) - try DE LORENZO allevi8 shine serum ( it comes in a small blue bottle)
inbetween your weekly hair treatments apply a leave in conditioner everynight to help keep your hair healthy.
if you just keep this routine your hair should become healthier.
hope i helped!
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QUESTION:
I'm trying to grow my hair out! Any tips to grow your hair out fast?
I have had short hair for forever! It seems like it never grows! I need a change, and i want long hair. I have thick hair, so is there any tips that might actually work to get my hair to grow fast?-
ANSWER:
I actually grew my hair out to donate not too long ago. Prior to that, my entire life I had had short hair. I think I've got this one.So okay the first thing you will want to do is start conditioning your hair. I recommend when you wash your hair, shampoo and rinse, then apply the conditioner into your hair after your shower. Comb it into your hair like you would gel or mousse, and just leave it. You will want to only shampoo your hair every other day at most. The alternating day, just rinse your hair. The conditioner will work into and really soften your hair. You will want to keep this up as your hair starts to grow.
The next thing you will want to do is periodically get your hair trimmed. The first time a hair stylist told me this, I thought she was just trying to get money out of me. After all, why get a trim when you want your hair longer? But as it turns out, the tips of your hair get frayed and split. Any hair stylist worth their salt will be able to find these no problem.
So as your hair continues to get longer, you will want to do more things to keep it healthy aside from just conditioning. Every couple of months, you will want to pour a can of beer into your hair. I recommend getting just a can of cheap beer. Don't put it in the fridge. Just leave it sitting at room temperature or let it sit in a sink full of warm tap water for about half an hour. This is of course unless you want ice cold foam on top of your head. So you just go into the shower, wash your body like normal and then pour the can of beer into your hair. Let it sit and soak in for about ten minutes, then just rinse it out.
Another thing you should do once in a while also is apply a cholesterol treatment. You can usually buy these where hair care products are sold. Queen Helene makes a good one. Just follow the directions on the box, and let it soak in just the same as the beer. One good thing is that it contains a perfume that makes your hair smell nice, though not overly girly.
Follow these steps and you will have hair that is about as soft as an average house cat. If you omit one or more of these steps, your hair will be a little rougher, and if you do none of these and just let your hair grow out without caring for it, it will basically become something resembling hemp twine.
And that's the best advice I can give
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QUESTION:
what are some tips to make hair grow fast and healthy?
I've been trying to grow my hair long for about 3 years and it hasn't reached the length I want it yet. Yesterday I went to get the ends trimmed and the lady took off like 3 inches D:I know I'm being silly for getting so upset, and hair does grow...I'm just really desperate at this point, I just want long hair hahaa.
any tips to make it grow fast and healthy?
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ANSWER:
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QUESTION:
tips on how to grow ma hair long fast ?
might not make sense my answer but i really want to no how to grow my hair longgg ! but fast ! anyone got good tips ?-
ANSWER:
prenatal pills.keratin.
kelp.
and hair and nail tablets =]
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QUESTION:
Tips That Can Grow Hair Long Fast?
Tips like types of foods i can eat and websites i can go to, to find remedies that grow hair really long really fast Ect..Thank you everyone!!
=D
srry 4got to mention im half black- half white =)
(Mixed or Biracial) if that changes anything...-
ANSWER:
You can try and include a few of these food in your diet to make your hair grow fast. Essential fatty acids are found in oily fish such as salmon and tuna, flaxseed oil, sunflower oil, pumpkin seeds and sesame seeds. Mushrooms and cauliflower for Vitamin B. Oranges and tomatoes for Vitamin C. Olive oil, wheatgerm and Vitamin E. Try http://solutionsforhairgrowth.blogspot.com/ for more remedies and details.
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QUESTION:
What are some tips to make hair grow FAST?
My hair is pretty long, but I want it longer. I need some tips on how to make it grow REALLY fast. My mom said it would take YEARS to reach the place I want it, but I want it to grow really fast & reach that spot within a year. Tips? 10 POINTS (: Thanks bunches.-
ANSWER:
Wash your hair with Pantene beautiful length shampoo and conditioner, keep your hair conditioned by using leave in conditioner, don't use heat in your hair, and get your ends trimmed every other month get rid of split ends.
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QUESTION:
Tips and Tricks to grow hair out faster? How long will it take for my goal?
No medicine please (such as rogaine or what not). Although if receiving more of a certain vitamin helps, please share?What have you done to help make your hair grow fast?
Also my hair is fashioned in a long A line, so its just above my shoulders. I want to start growing it to about my elbows? How long will it ideally take?
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ANSWER:
Hi there,I know exactly what you mean, I have been there. I have had shortish hair for most of my life, but then decided to try and grow it. So here are a few things that will help to not only grow your hair, but also to make sure that it stays in the best condition possible which is very important!
1) Do not wash your hair everyday, rather wash it every other day. This ensures that your hairs oils are not being constantly stripped away, as they are necessary for keeping your hair supple and helps against breakage.
2) Use a brush that is soft on your hair. I try stay away from synthetic brushes, and instead use a boar bristle brush which is gentle on my hair.
3) Satin pillow cases are generally better and dry your hair out less than cotton pillow cases. Less friction, and so less damaging. Always try to sleep with your hair in a loose plait so that it doesn't get tangled at night as this could cause breakage.
4) I would suggest doing a hot oil treatment at least once a week. Best oils to use are mustard oil and coconut oil which are able to penetrate the hair and add moisture. Leave on for as long as possible, and even better if it's overnight. Wash, rinse, repeat, rinse, & condition, and you will feel the difference being kind to your hair will make.
5) Hair grows from the inside, so all the external things stop it from breaking, but does NOT help it to actually grow. Hair is made out of protein, so make sure that you have enough protein in your diet.
6) As for the vitamins, there are some vitamins that are specifically for hair growth. The B vitamins (especially biotin (300 micrograms/day), niacin (100 milligrams/day), and pantothenic acid (500 milligrams/day), along with vitamin E (1000 IU), and Methyl-sulponyl-methane (MSM) (1000 milligrams/day which contains sulphur needed for hair formation). I also take a selenium supplement (200 micrograms/day) and a multivitamin to make sure I'm not lacking any other vitamin. These have definitely helped my hair grow like never before, but it comes at a price.
7) Be very patient! Long hair doesn't just happen no matter what product you use. What you really need for long hair is DEDICATION. When you go and get your hair trimmed make sure to bring a friend with you to check that they are not cutting too much (I had this happen and cried for 2 days when she cut 30cm of my hair off!) and someone who understands your hair growth goals.
If your hair is above your shoulders, and you want it to about your elbows, it will probably take about 14 months or so. Hair grows on average just 1.25-2 cm per month, so even though you can do things to improve the growth rate, it's still quite slow. Just be persistant and you will get there though. Having long hair is an absolute joy! I truly hope that this helps to not only give you longer hair, but hair that is super healthy and that you enjoy.
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QUESTION:
Grow hair VERY fast?! tips, recommendations?
my hair is a little past my shoulders, but i want long hair. I want to grow my hair fast enough to see a difference before Sep when I start school again. So I want to grow my hair in the summer. Anyone seen any difference in there hair from ANYTHING in just a couple of weeks? is there ANYTHING that you seen that made your hair grow super fast?! Please help!! ):-
ANSWER:
olive oil
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QUESTION:
What Tips are great for hair to grow fast?
What are some tips to make your hair grow fast and long that can be done at home?!?
THX
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ANSWER:
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QUESTION:
How do i grow my hair long and fast!?
Okay, i have short hair and im 14, i liked it when i first got it done but now it looks boring and old. I want to grow it long but it will take ages to grow. Any tips on how to grow your hair fast? :S-
ANSWER:
Wash it less often and try not to use hair dryers, straighteners etc...as this damages the hair. So instead of straightening it or curling it etc why not put your hair in a pony tail or leave your hair natural.
It'll obviously take time for your hair to grow very long so why not wear hair extensions for now? x
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QUESTION:
Tips to grow hair long, fast!?
My hair is about 2 inches below my shoulders and I want it like down to my belly button around summertime. I want it super long, quick, does anyone have any ideas on how to do that? I neeeeed long hair!-
ANSWER:
I want my hair that long too for summer, I'm almost there but not quite.I know it sounds crazy, but if you get it trimmed maybe every month (only the teeniest tiniest bit) it will be refreshed and grow faster.
Hope this helps
xx
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QUESTION:
any tips to make my hair grow long,fast?
i went through a "spiky" hair faze this year and my hair's still suffering.it's about sholder length and i'd like it to be about down to where my underarms begin.do you have any tips to make my hair grow fassssst?
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ANSWER:
First of all, trimming your hair will NOT make it grow any faster. Hair grows from the root, by your scalp, so doing anything to your ends will not speed up progress.Trimming ends will, however, keep your hair neat, and keep your hair stronger which may lead to longer length.
Eat a good diet, drink at least 8-10 glasses of water daily, take a multivitamin. All of these things will make your hair healthy from the inside out.
Stimulating bloodflow might slightly increase how fast it grows. There's two ways you can do this.
1. Exercise
2. Massaging your scalp 5-10 minutes dailyTry shampooing hair everyother day if your hair is oily or doesn't have a problem with dryness. If your hair is dry, then shampoo 1-3 times a week. Make sure you use good-quality hydrating shampoos and conditioners.
Trade in plastic bristle brushes for a wide-tooth comb or a boar bristle brush.
When you get out of the shower, squeeze excess water out of your hair and spray in a good leave-in conditioner. Then comb it through with a wide-tooth comb & let it air dry.
Stay away from chemical processes like perms and coloring. They will break down your hair's cuticle and cause breakage.
When you wash your hair, finish with a cold water rinse to seal the cuticle and add shine.
Try using a monthly hot oil treatment, you can buy one at the store and follow those directions or you can use olive oil. Just boil a pot of water, and when it's boiling, take it off the burner and let it cool for a minute. Fill up a cup with olive oil and place it in the pot. When the olive oil inside heats up, apply to your hair and put on a plastic cap. Leave it on for 20-40 minutes and then rinse out. You can wash it out using a diluted shampoo and then use your daily conditioner.
When your in the shower, leave the conditioner in your hair for ten minutes, before you rinse it out.
Prenatal vitamins, kelp pills, and prenatal vitamins are also said to speed up hair and nail growth.
Good luck. ♥
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QUESTION:
How do i Make my hair grow long and fast?
I'm a boy... and i want pretty long hair...it was long for a boy but my dad made me cut it
so i need tips on growing my hair fast and long before
my school starts on the first week of September
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ANSWER:
eat food high in protein like nuts, peanut butter, meats or fish.also try massaging olive oil into your scalp
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QUESTION:
ANY TIPS FOR MAKING HAIR GROW LONG FAST?
I really like long hair but i have medium sizes hair i want some tips to make my hair grow thicker and longer ANY TIPS PLEASE HELPThank you
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ANSWER:
b4 bathing put hair oil nd wait 4 2min aftr dat wash with good shampoooo. iam trying dis it help a lot
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QUESTION:
any tips and tricks on growing hair long fast?
i have shoulder length hair.
i want really long hair like down to the middle of my stomach.
is there any tips or tricks to making it grow faster?
<33333-
ANSWER:
i've heard that massaging your head every now and then helps the blood flow or something, so then your hair grows.
it's best if you wash your hair regularly and trim your split ends.hope i helped
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QUESTION:
can anyone give me healthy hair tips to make my hair grow faster?
I need to grow my hair really long and healthy really fast ..can anyone give me healthy hair tips. ...and how can i make it stick straight without perms or a straightener.-
ANSWER:
When shampooing if you massage your scalp for 3 minutes it stimulates blood flow to the cuticle and that can help it grow. Also vitamins helps with shine and growth as well.I don't know how to make it stick straight, but using a hair frizz serum when its wet will help it stay smooth
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QUESTION:
Tips for growing long hair fast ?
i need tips and advice for growing long healthy hair. i flat iron my hair 3 times a month , so i rarely use heat in my hair. when i flat iron it i use Heat protectant. my friend said that massaging ur scalp , drinking water , using a wide tooth comb and cutting my hair ends every 6-8 weeks will make my hair grow better is this all true? thanks
i hardly even get split ends does that mean i have 2 cut it every 6-8 weeks even if i dont see any ?-
ANSWER:
try hair oil; it really works! put it on at nite before bed and wake up and shampoo it off. usually coconut hair oil works the best but try others to suit ur hair
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QUESTION:
Tips to help hair grow long, fast?!?
My hair is just below my shoulders but about an inch, and i would like to grow it at least 5 inches, any tips to help it happen quicker?-
ANSWER:
theres these like fish oil pills or something. I use to take them. they dont taste bad, they dont taste like anything. you just swallow them :I think theres a shampoo call Main & Tail too that helps your hair grow. hope I helped
somebody check out my question if you got the time. thanks
http://answers.yahoo.com/question/index;_ylt=Ars6mA7M17eyk66MkZ_iB_fty6IX;_ylv=3?qid=20110103052309AAp4Nb5
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QUESTION:
How can you grow hair fast?
I want my hair to grow it is just below my shoulder and I want it to be long how can I get my hair to grow long? Also I want my hair to grow really really fast.
Any tips or ideas to get my hair to grow fast would be great!
Thanks!!
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ANSWER:
Vitamins, vitamins, vitamins! Don't get the dead ends trimmed, just keep letting it grow. Sometimes if you use a heathier shampoo, it can stimulate the roots, making it grow heathier, longer, and faster.
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QUESTION:
Sup? I'm trying to grow long hair fast do you have any tips that worked for you?-
ANSWER:
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QUESTION:
I need tips on how to grow hair long fast and nails long fast ?-
ANSWER:
If you've got good genes, your nails & hair should be growing normally. You get all your vitamins & minerals from your daily food requirements, from Mother Nature.
Google: "Foods for Healthy Hair" - the website had moved, type it in. Two others also:
http://www.webmd.com/skin-beauty/feature…
http://www.menshealth.com/spotlight/hair…Growing healthy hair doesn't come from a bottle or pills and hair products do not speed hair growth. Any hair oil, is another form to keep hair moisturized, nothing more. If you're in HS, your hair & nails should be growing normally, and as healthily as possible, since you're eating healthy foods. But when hair isn't growing as fast, it's because they've been tempered with: chemicals, hair straightening, etc. . .
For your nails:
Beauty products don't make nails grow.You really are what you eat. If you're eating all the healthy foods from Mother Nature - not made by man or woman or supplements from GNC, your hair, nails, teeth, and the rest of your body will benefit too. You get all your vitamins & minerals from your diet.
http://www.ehow.com/way_5730829_eat-grow…
Sources:
I know hair. I have over 4 decades of hair know-how. I have silky, shiny, soft, smooth very healthy hair down to my knees. Previously damaged by perming & dyeing in the 80's & 90's. I've known people in their 30's whose hair stopped growing from ironing their hair in the 70's. When I was in HS, my hair grew from bob to waist length in 3 1/2 to 4 years, and cut 2x a year. I cut my nails twice a month.
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QUESTION:
Will taking multi vitamins and minerals help hair grow faster?! any tips for hair growth?
My hair is about an inch below my sholders and i want to grow as long as possible beofre summer ends. I just recently started taking daily multi vitamins & minerals wich is in capsile form. Does this work?! if not, do you have any tips to make hair grow faster?-
ANSWER:
How To Make My Hair Grow Longer
Hairstyles Catalog
by: Damien R. von DahlemAs I am sure you have heard, if you cut your hair frequently your hair will grow in faster, longer, and healthier.
Gobbledygook! This myth came from the observation of men's facial hair. As they shaved, the facial hair would indeed grow in thicker. Its called, 'puberty.'
This is because certain male hormones affect facial hair in that manner. They do not affect the hair on the head in the same way. Advertising
To the contrary. Male hormonal activity is what leads to hair thinning and loss on certain parts of the head, but not all. Hence the familiar balding pattern known as 'male pattern baldness.' This same hormonal activity also affects women, but not until much later in life, and in a different pattern.
Cutting your hair only makes it shorter, does not affect the growth rate one iota, and cannot determine the length that your hair will grow to. Maximum hair length is determined by the shape and width of the hair shaft, and that is determined genetically and is not alterable with current technology.
Lastly, hair is neither healthy or unhealthy. It is in fact, dead. Else, it would really hurt to cut it. It is the health of the hair follicle below the outer skin that requires nutrients for good health, and deminished adverse hormonal activity.
So, unless you have split ends or chemically damaged hair, the only need to cut your hair is for the look that you want.
A few things that you can do to ensure that your hair follicle remains healthy and your hair is undamaged, are:
1. Take an inexpensive daily multi vitamin such as 'One-A-Day' or even 'Flintstones.' Your hair likes zinc and biotin and both of the above mentioned vitmins contain ample amounts of these. Don't waste your hard earned money on 'super vitamins.' Your body only requires so many vitamins per day and simply discharges the excess. You can't put twenty gallons in a ten gallon tank. In some instances, over dosing on supplements can actually be fatal.
2. Do not over brush your hair. With every stroke you damage your hair more. Brush only as much as you need to style your hair, then stop.
3. Buy a good quality brush or comb without sharp plastic or metal ridges. This is one of the common factors leading to split ends, as is over brushing.
4. Don't be penny foolish. Buy good quality salon products. The chemicals used in many if not most over the counter shampoos and conditioners, contain very harsh ingredients such as 'ammonium laurel sulfate' which can actually dry your hair out, and cause breakage and split ends. Even worse, many contain a form of silicon, and that can be very bad for your hair.
5. Don't constrict your hair with tight bands, hats, braids and the like. These also lead to split ends and hair breakage.
i got it from the link below =]
i hope it helps!
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QUESTION:
how can i make my hair grow fast because i have medium kind of hair and i really want long hair?
i really want long hair so much and i don't know how to make it grow faster any tips-
ANSWER:
try hair oil; it really works! put it on at nite before bed and wake up and shampoo it off. usually coconut hair oil works the best but try others to suit ur hair
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QUESTION:
What Are Some Tips And Methods To Grow Long Hair Fast? 10 Points Best Answer?
I Would Like To Know The Secrets To Growing Long Hair Fast. Other Than Using Olive Oil, Coconut Oil, Almond Oil, And Avocado Oil On My Hair As Well As Drinking A lot Of Water, I Need To Know Other Methods I Can Use To Grow My Hair Long. What Kind Of Vitamins Must I Use? What Natural Conditioner Can I Use Or Make Homemade That Promotes Healthy Hair And Hair Growth? I Use Bed Head Superstar Shampoo And Conditioner Because It Is Sulfate Free. But, It Would Really Help If I Knew Other Tips & Methods To Help Grow My Hair Long Fast.-
ANSWER:
Horse shampoo, no joke i use it when i was a kid some movie stars use that also in the phillipines and my hair grows nonstop its long black thick silky and soft
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QUESTION:
How do I let my hair grow long and healthy fast?
I want to let my hair grow long. Does anyone know tips on how to grow your hair faster and healthy? Im skipping on the monthly trims and just need help. I straighten my hair every day and on weekend put more heat by curling it. I use a chi hair straightner. I also wash my hair every day.-
ANSWER:
dnt listen to the people who say theres no way of growing your hair!!!1. drink plenty water
2. dont eat junk
3. dont pull or tug on your hair
4. massage your head everyday
5. braiding your hair makes it stronger (it will help it grow faster also)
6.get a trim every six weeks
7.take vitamins (look on hairboutique.com and search hairtopia)
8.wash your hair every other day
9.avoid heated hair tools
10. have a good diet by eating fruits and vegtables
hope i helpeddont wash your hair every day your stripping the natural oils it needs to stay healthya nd grow it longer
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QUESTION:
I am trying to grow out my hair. I need tips on how to make t grow faster?
I am growing out my hair, what are some good tips for growing hair longer, faster?? My hair is just touching my shoulders but i want it to grow really long again.-
ANSWER:
Hi Shelly,
Just my opinion. I am from India and I am not an experienced person in this field.
Most of the Indian girls have long hair. You may know that..
Dhathri Haircare herbal oil is very good to grow hair faster and to prevent hair falling..
You can use this as a replacement for Coconut oil or Almond oil. Very useful in my view..
My sister have long hair. She still love to use this herbal oil.I am not sure that this product available out of India. You can check that.
Link : http://www.dhathri.com/dhathri_hair_care_herbal_oil.php#hare_oil
Have a nice day!!
Happy new year!
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QUESTION:
what is some good tips for growing long hair really fast?
My hair grows really slow and I just wanted to know if there is any good growing tips.-
ANSWER:
i took prenatal vitamins for about a month. my hair and nails grew so fast! i wasnt even preg. and i took them. you dont have to be preg. to take them though.
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QUESTION:
How to grow long hair fast?
My hair is currently about 4 inches below my shoulders and I would like it to be at a middle-rib length by graduation at the end of May. Any tips that will make it grow faster than usual?-
ANSWER:
you could use a shampoo from walmart that specializes in hair growth or hair repair (remember, good hair health is essential to growing it out. you could also buy a hair growth treatment, which you can also get at walmart. or you can get it at your local beauty supply store.
also try to wear your hair in a tight ponytail when your just lounging around your house. this tuggs on your hair follicles and stimulates growth.
but if your very anxious, there's nothing wrong with getting extensions.
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QUESTION:
Does anyone have any tips on growing afro hair fast and long?
I already have a list of websites (below) and tips, but I would like some more.I would like loads of suggestions please, including other websites.
(By the way I can have longer hair because someone in my family used to have long hair).
http://www.ultrablackhair.com/index.html
http://geebal.blogspot.com/2007/01/hair-growth.html#name1
http://www.grow-long-hair-fast.com/index.html
http://www.long-hair-secrets.com
Also, I would like quick, fast, easy and cheap tips.
I would like my hair to be as long as this:http://www.fotosearch.com/comp/IGS/IGS635/IS968-034.jpg
http://www.universalsalons.com/styles.asp?StyleLKID=5&StyleID=2130
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ANSWER:
*hairformula37
or prenatal vitamins plus amino fuel
or multivitimins, biotin 300, plus amino fuel from GNC
*selenium
*silica
*camellia oil for hair
*eat plenty of veggies, 3 proteins a day ( chicken breast or turkey) plus a protien shake
*flax seed oil in your protein shake
*drink plenty water
*scalp massage 5 mins a day
*satin pillow case or scarf at night on your hair
*no heat on your hair
*you can also wear braid extensions if they are not too tight.
*I went on a diet and my hair grew faster because I was eating healthier and taking vitamins. I was also drinking more water. My diet consist of egg white omelets with veggies cooked in flax seed oil. Homemade oriental stir fry veggie meals with chicken or egg whites. No bread but I did have brown rice, white rice occasionally or asian noodles. I did not drink juice but had plain yogurt and some fruits. I had oatmeal and ate berries. I ate as many natural foods as possible eliminated junk foods.I wore braids during this time. During this time my hair grew faster and I lost about 15 lbs ( by exercising 20 mins in morning, 20 mins at lunch, and 20 mins in evening). And I eliminated petroleum based hair oils, i used mineral oil and washed and conditioned my hair a few times a week. Somedays I left some of the conditioner in my hair.
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QUESTION:
my hair is like one and a half inches long and I want to grow my hair out FAST to get braids any tips?
my hair is 1 1/2 inches long i want to get cornrows any tips to quicker growth-
ANSWER:
Increase your protein intake and again take multivitamins. just make sure that you exercise enough you should probably ask your doctor before doing this
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QUESTION:
How do I grow my hair really, really fast?
I am desperate. I need to have long hair so pleassssse, if anyone has any secerates or tips to grow hair really fast, I would love to hear them. I've even ordered shampoo that's supposed to make it grow faster, it does'nt work, I am soooo desperate. Please help me out
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ANSWER:
I got clip in hair extensions until my hair grew out...then after that I didn't use them anymore. Plus they look cute.http://www.sallybeauty.com/clipin-hair-extensions/EURNXT1,default,pd.html?cgid=Hair16-03
I got mine on ebay though, they were a little cheaper and free shipping an handling. So if your interested check out ebay.
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QUESTION:
Ideas for long hair styles; tips to grow long hair?
Do you have links or ideas for fun, unique, and sweet, VERY long hair cuts/styles? I'd prefer something that is easy to style but all ideas are welcome. I have thin hair that doesn't have much body, but a lot of it so it looks and feels thick. I recently cut it to like two inches below my shoulder, but I'd like to grow it to the lowest part of my waist. My hair grows fast, but do you have any tips to grow it long fast, and keep it healthy, and then have a cute look for it? Thanks! By the way no emo crap please.
okay maybe not the lowest part of my waist but the small of my back. How about easy, simple tips like i don't know, braiding my hair at night so it doesn't come out as much or eating foods that help my hair grow or something like that, instead of me having to go out and buy a salon product.-
ANSWER:
pantene beautiful lengths is great for making ur hair longer
and i think this web site has great hairstyle ideas http://www.dailymakeover.com/index.php?gclid=CIaP1NKoo5gCFRwpawodQ0eY3A
hope i helpd good luck finding one
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QUESTION:
How to grow long healthy hair fast?
what are some tips that will help me grow long hair fast? my hair is about 2 inches past my shoulder and i want to grow about 6-8 inches longer about how long would this take?-
ANSWER:
The best way to get your hair to grow is to focus on your diet. Protein and healthy fats are very important. You can also improve your hair growth with vitamins like biotin, pantothenic acid, Inositol, and MSM. My sister uses prenatal vitamins and biotin for her hair, but I use Caribbean Hair Grow because my hair doesnt grow as fast as hers, and I needed something stronger to get mine to grow. Talk to your doctor before you take any supplements.Also, check out the article link below for more info about making your hair grow healthier. Good luck!
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QUESTION:
Any tips on helping your hair grow faster?
I cut my hair a year ago about shoulder length and i miss my long hair. Any tips to make it grow faster, like a different diet or hair products?-
ANSWER:
Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.Try http://solutionsforhairgrowth.blogspot.com/ for more details.
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QUESTION:
Any tips on how to make your hair grow long, shiny, healthy, thicker FAST?
So basically, I need your best tips on how to get shiny and silky hair and how to grow it out really fast. Also, how to make your hair thick would be nice too.
and my parents aren't letting me get hair extensions because they think they aren't 'natural' >:p-
ANSWER:
try some of these different hairstyles for something new!
http://www.youtube.com/watch?v=FXKaPcjYCfA
http://www.youtube.com/watch?v=82dTiOU-DNw
http://www.youtube.com/watch?v=FafB_xgEjqc
http://www.youtube.com/watch?v=-0GWmbVnExkHope I helped!
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QUESTION:
How to grow hair long and fast??? Help please!?
So im giving up blow dryers and straighteners for a while so i can grow my hair really long and beautiful.
Is there anything that can help me grow it long and fast??
Any tips??-
ANSWER:
Hiya,The main element here is time...
I've said this to a few other posts but it's the truth so here goes...
The best thing to do is get a water based moisturiser with oils like Coconut or Olive oil (stay away from mineral oils like petroleum as they lubricate and don't penetrate - door hinges need lubrication to stop squeaking - hair doesn't!) moisturise daily!
Use a protein conditioner. When you use a protein conditioner like Cholesterol etc, leave it on your hair, put a shower cap on and either sit under a hooded dryer for 20 mins or wrap a warm towel around your head - this opens up the hair shaft and allows the strengthening protein to penetrate the hair. Do this at least once a week.
It's best to use a shampoo with the correct PH balance so anything that says it's for dry damaged hair is fine. You can wash as much as you need to - if you exercise often it's important to wash the salts out.
Keep doing this and within six months you'll see a difference as the healthy hair grows at a rate of about a centimetre a month.
It's a really good idea to stay away from heat appliances as they weaken your hair - well done you!
Hope this helps.
Chaz
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QUESTION:
Tips on how to grow hair faster and long?!?
Ok someone please help me i got an awful haircut 4 months ago with all these choppy layers that dont look good on me and its super short, and not much of my hair has grown besides my bangs in those 4 months. I want to use a hair mask or something to help it?! anyone know any good products/remedies i can use. Are organic coconut shampoos good for hair?
Thanks. Appreciate all answers! (:-
ANSWER:
Hi! The best thing to use is Mint shampoo. The organics ones are the best, they help stimulate hair growth, it leaves your hair very clean and shiny, and it also has a great smell that's very therapeutic. You'll start seeing results in a few time. You could also try the mint gel, this also can help you if you use gel on your hair.Hope this helps : )
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QUESTION:
I want to grow my hair long, is there any solution? and give me some hair care tips?
is oiling is really necessary or not?
does any hair oil really helps to grow hair fast?
how can i treat the spilt end?-
ANSWER:
oil... yes... but depends wat kind of oil... i oil my hair... use olive oil... my sis uses coconut oil tho... my mom says it helps.. she used it... then, she switched to almond oil... but i dun like to use coconut oil bcuz of the smell... but i guess it to each his own rite?
haha
if u wanna oil, oil ur scalp... n use VVD branded hair oil... if ur an indian, u'd know wat i'm talkin abt... if not, jus head down to a little india in ur country n they jus might haf it... olive oil wld help too... but u gotta keep usin it tho.. gd luck.. i hope i was of help...
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QUESTION:
how to grow long hair fast?
suggest me some tips ...to grow long hair fast... i mean within few weeks ,,,willl oil work..like coconut oil if i use everyday...and if i use everyday then should i have to use shampoo everyday too...or twice a week? i think long hair will grow if we take proper care of it...and dandruff is another problem ..whenever i m trying to clean my hair with comb to get rid of dandruff...hair fall is there...now what should i do with my dry hair-
ANSWER:
Massaging makes a lot of difference to the rate at which hair grows, so a regular massage with any oil of your choice is recommended to speed up the process. Try http://solutionsforhairgrowth.blogspot.com/ for more details.
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QUESTION:
Do you have any tips or suggestions on how to grow your hair long really fast?
I am trying to grow my hair longer before school. It starts in a month and a half. Please help!-
ANSWER:
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QUESTION:
Any new tips on how to grow long hair fast?-
ANSWER:
Biotin supplements
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QUESTION:
Do any of you have any fast hair growing tips for female african americans?
I really need some hair growing tips, until then i'm going to wait for these books to come out on this sight:http://www.long-hair-secrets.com/thanks2.html
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ANSWER:
Read the article "Six Tips For Black Hair Growth" at
http://www.black-hair-growth.info/six-tips-grow-black-hair.html
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QUESTION:
Can anyone give me some tips on how to grow long and healthy hair-fairly fast?
My hair is about 5-6 inches from my shoulders, and thick. I want to grow it about shoulder length. Any suggestions on how I can go it fast, but still keep it healthy? Thanks!
Sorry, I meant elbow-length!-
ANSWER:
Well the trick is to get it trimmed A LOT, so you don't get deadends or anything, but don't get it cut too short. Growing it out takes a long time no matter what, so be patient! There's really no healthy way to grow your hair SUPER fast, except for like unnatural ways, which I would suggest.
OR just do extensions!
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QUESTION:
I have shoulder- length hair, but i want it to grow longer, fairly fast, any tips on fast hair growth?
I used to dye and straghten my hair a lot, but I don't anymore, and it is quite broken at the ends, I trim it regularly to get rid of them, but my hair is still in bad condition, and i want it to grow longer, fast!-
ANSWER:
Eat your vegetables, especially the green ones, like broccoli and spinach. Also make sure to drink lots of water. Your hair is composed of what you eat, smoke, drink, meds you take, etc. Also, be hair friendly, no heat, don't put it up while its wet, things like that, to prevent split ends and other damage. There is no miracle product that will make your hair grow faster or longer. Not everyone's hair will grow to the floor, each strand has a predetermined length it will grow before it falls out. Good luck!
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QUESTION:
How would I be able to grow my hair out longer, semi-fast?
I just got a hair cut with a long angled side bang..the only real reason i got it cut was to get rid of split ends... any way to get hair to grow faster and tips to avoid split ends?-
ANSWER:
Use flat beer to help prevent spit ends do it once or 2 times a month put it straight on your hair, wrap it in a towel for 1 to 2 hours and rinse out. Try http://solutionsforhairgrowth.blogspot.com/ for more remedies and details.
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QUESTION:
how can i make my hair grow fast and long?
my hair is below my shoulder blades but i feel like its at the stage where it just doesnt grow, i wanna make it grow faster! do you have any advice and tips? like what i should be eating etc.. btw, im a vegetarian and i bought the pills that make your hair and nails grow better. thanks a lot!-
ANSWER:
I once saw on the Tyra Show that you should massage your hair with the shampoo for 3 minutes and it will help it grow faster.
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