Hair Skin And Nail Vitamins

Biotine for the growth of hair – advantages of vitamin of biotine in the care of skin and hair
Using the biotine for the growth of hair, of the possibilities of the loss of hair are appreciably reduced. The also known vitamin of biotine under the name of biotine 7 is part of products of care of skin and hair.
The advantages of the biotine are numerous: it nourishes the skin, reinforces nails and hair. The biotine is good for the skin, its insufficiency makes with skin with dermatite inclined and fungic infections. The dry skin is a possible sign of insufficiency of biotine and thus is the dry and fragile hair.

Loss of hair and biotine – what is upwards with that?

It is of one hundred percent of truth that the biotine plays a big role in the prevention of the loss of hair. According to nutritionnists the biotine is an important vitamin for the growth of hair. It is also strongly recommended to be necessary for biotine in addition to other medcial treatments such Minoxidil, Poscar or Propecia.
The loss of biotine and hair are related inter. The insufficiency of the biotine can cause unhealthy and the rupture of the hair, which could finally lead to the loss of hair. The biotine is component important not only with the new growth of hair but also maintains the skin and the nails in perfect health.
More Natural recipes for skin care and hair:naturalrecipes-skincare.blogspot.com
To try to avoid eggs believed in your mode since the high amount of believed egg protein contained binds makes the biotine and it nonavailable to the body which causes alternatively the insufficiency of the loss of biotine and of hair. To always employ the shampoo, which is enriched with biotine and silica to prevent the loss of hair.

The supplements are necessary to reconstitute the B12 levels, which will prevent the loss of hair completely. Since the biotine and the hair the loss are closely bound, it is strongly recommended to regularly include the biotine in your food. Food containing many biotine are the egg yolks and the liver. To obtain should consume to you thousands of daily calories of what your hair has need. This is why I propose supplements of biotine.

People with the type of blood has do not have the capacity to absorb vitamins of B. Because we know already the biotine, a family member of the vitamin B, is requested for the growth of hair. To twice a day add the high amounts from 5 to 8 grams with your food will prevent the loss of hair intensively. No side effect is known.

The loss of biotine and hair are closely dependant. So good food completion of the biotine include yeast of brewers, pea, oats, soya, nut, seeds of sunflower, pea, bulgur and the brown rice can certainly help to prevent the loss of hair.

You should realize that the people with the heartburn, the acid backward flow, or the GERD which takes antiacids can absorb the biotine less and the loss of hair can certainly occur. To thus avoid the drugs the cash of antiacids for a better assimilation of prevention of loss of biotine and hair.

The biotine is food of hair! If you suffer me from the loss of hair to strongly recommend to take a supplement of biotine and to employ a shampoo enriched by biotine.

Frequently Asked Questions

  1. QUESTION:
    What hair skin nail vitamins do you recommend for teens?
    do hair nail skin vitamins work, do they increase hair growth, clear up acne, improve finger nails and toe nails. is it dangerous to take hair skin nail vitamins

    • ANSWER:
      B complex or any good multiple vitamin.

  2. QUESTION:
    Do hair skin and nail vitamins work?
    I been using them for years off and on. I would like to know do they work for others. I believe they work for my nails, I would like to know for my skin and hair is it a difference, I notice my hair is thicker however I wonder what does it do for my skin/complexion. What are the risk if you take hair skin nail vitamins along with a daily vitamin.

    • ANSWER:
      It won’t make a huge difference but normally yes they make your hair and skin healthier.

  3. QUESTION:
    How long does it take for hair, skin, and nail vitamins to work?
    I would like my nails to grow faster because I work with water all day so they get soft and break off and I would really like them to grow out pretty fast, and I was wondering if I took biotin or the hair skin nail vitamins if they would work and if so how long it would take before I notice results..

    • ANSWER:
      Lol, thanks for answering my question. :P I guess I’m going to have to find out myself. Haha, I could let you know how long it would take. Hopefully no longer than 3 weeks. Lol.

  4. QUESTION:
    What are the best hair/skin&nail vitamins?
    Which ones are the best for getting healthier hair, clearer/healthier skin, and stronger nails? I know there are a lot of hair/skin&nail vitamins out there. Which are the best? I’m 17, if that makes any difference.

    • ANSWER:
      You’re right,there are a lot out there to choose from,I’m gonna purchase a hair vitamin in the near future too.I read every review before i decided on a vitamin that i thought suited my needs,here are the websites that i went too:

      http://www.salonweb.com/hair_vitamins.htm

      http://www.folica.com/Vitamins_133_1.html

      http://www.puritan.com/pages/file.asp?xs=CE695674C52F4F22B33DC189C0206C8E&PID=657&CID=59&CPID=1164

      http://www.puritan.com/pages/file.asp?xs=CE695674C52F4F22B33DC189C0206C8E&PID=5391&CID=59&CPID=373

      http://www.puritan.com/pages/file.asp?xs=CE695674C52F4F22B33DC189C0206C8E&PID=4&CID=59&CPID=482

      One thing to remember when looking for vitamins is that just because its says just hair vitamins or skin vitamins on the bottle doesn’t mean that it can’t benefit both hair,skin,and nails.What really matters is that you find all the right ingredients.Make sure that you do not take any kind of vitamin on an empty stomach,more than likely you will become very nauseous,always take it with a meal.

  5. QUESTION:
    How will hair skin & nail vitamins affect my skin?
    I just started taking them on Monday to improve my hair and make it grow faster. How will it affect my skin? Right now, I have some bad break outs on my face. Will it make them go away? Should I be taking these vitamins if I have break outs? Thanks!

    • ANSWER:
      hi xxx

      yeah i’m sure it will :)

      ALSO apply castor oil to you hair,it will make you’re hair very beautiful,when i was using it,my hair grew faster than usual,also applying honey on your face,then rinsing it off will make your skin really nice and healthy.
      ALSO apply OLIVE oil to hair and skin it will make it healthy too!
      Read more about it in google if you don’t believe me xoox

      Good luck xoxo

  6. QUESTION:
    Does Biotin/Hair skin nail vitamins make curly hair even curlier?
    I’ve been using Hair Skin and Nail vitamins (which contain Biotin) to make my curly hair grow longer because I hate how my curls are so tight, and so by growing it out they will be streched and not in ringlets. ANYWAY so I was just wondering, I’ve noticed my hair becoming slightly more curlier (more ringlets) than usual.. does biotin make curly hair curlier? Thanks :)

    • ANSWER:
      No its proabbly just getting longer.

  7. QUESTION:
    Do the hair, skin & nail vitamins work? & what exaclty do they do for you’re skin hair and nails?
    Do they help with damaged hair and spilt ends? & what do they do for you’re skin & nails?

    • ANSWER:
      vitamins C: A: K & E are best for your skin & hair: as well as biotin: gelatin & omega-3′s

      health starts @ the root: so they won’t do anything for split ends :: those can only be cut off to prevent further splitting & damage

      massage your scalp with olive: coconut: sesame seed: jojoba & sweet almond oils to stimulate healthy growth :: these oils are also good to spray throughout your hair & it will help smooth your hair::

      http://www.haircaregrowthaids.com/for-hair-growth-scalp-oil-hair-massages-and-its-benefits/

      avoid using shampoos with sls: sles or als in them::

      http://www.articlesbase.com/health-articles/ingredients-in-hair-care-products-the-good-the-bad–503134.html

      aubrey organics: made from earth: grahams: carol’s daughter: weleda: renpure: kiss my face: avalon organics: jasons: burt’s bees: emo gold: alba: druide: shikai: desert essence: giovanni: nature’s gate & valley of longevity are great: safe brands to use =]

      check all of your hair & skin products for harmful additives::

      http://www.jurgita.com/articles-id235.html

      http://www.essortment.com/lifestyle/harmfulbeautyp_szst.htm

      regular deep conditioning will help & you make your own great ones @ home::

      http://www.longlocks.com/hair-care-recipes-cookbook.htm

      a well balanced diet & exercise will help as well::

      http://www.hairstyle.com/hair-articles/diet-and-healthy-hair.htm

  8. QUESTION:
    Are hair skin and nail vitamins better for hair growth or prenatal vitamins?
    I’ve heard that if you take prenatal vitamins your hair grows suuuuuuper fast, even though this doesn’t technically make sense since they mostly specialize in folic acid for the baby and not the vitamin B that makes hair grow faster. However, I’ve also read that prenatal vitamins can be harmful if you aren’t pregnant. Would hair, skin and nail vitamins make your hair grow faster or prenatal vitamins?

    • ANSWER:
      Firstly, no product on the market makes your hair grow faster. That’s a myth. Secondly, prenatal vitamins do not make your hair grow faster. Obviously, pregnant women are taking prenatals, but it’s not the vitamins that’s making their hair grow faster, it’s the hormones from being pregnant! Thirdly, biotin does not make your hair grow and nails grow faster. What it actually does is make your hair and nails stronger. If you have strong nails and hair then you’re able to grow then long naturally, and this is simply because they’re not breaking off. Think about it.

      To answer your question: Neither. Be patient as your hair grows. Hair grows 1/2 inch per month and a bit faster during the summer.

  9. QUESTION:
    Hair, Skin, & Nail Vitamins – Do they work?
    I’ve never taken Hair, Skin & Nails Vitamins so I’m just wondering if they really do work? If so, what exactly does it do to your hair, skin and nails? I have weak nails that break easily. Will it make them strong? Will it make my hair grow? How about my skin? What will it do to my skin? Look more radiant? or nothing. Just curious what these vitamins do before I purchase them. All answers are appreciated. Thank you in advance!

    • ANSWER:
      They do work if you take them daily. They help make your hair and nails stronger, just like calcium supplements help maintain healthy bones. I know that just the vitamins alone won’t cure all–but it will help.

  10. QUESTION:
    Do Hair, Skin & Nail vitamins really work?
    I just bought a bottle of Hair, Skin & Nails vitamins from Target and it has MSM, Biotin and Gelatin in it. Does it really work? Anyone have any success with this? What exactly does it do?
    Thanks in advance.

    • ANSWER:
      yes hair skin and nails does work.
      but you have to take it for three months to see the full effects.
      after about a month youll notice all the new baby hairs around your face,
      and your skin will also have a healthier glow, and your acme will be a minimum.

      my nails have always been long and strong so im not sure if it did help them any.

      oh but the bad news is
      that ive heard it can upset your stomach
      and make you have gas.

  11. QUESTION:
    Hi is it okay to take the herb dandelion with a hair,nail, skin vitamin? I am afraid that the dandelion might?
    I want to take before supplements (dandelion root and the hair, nails, skin vitamins). Trying to grow my hair out and improve my health with the hair, skin, nail vitamins.

    • ANSWER:

  12. QUESTION:
    What are the best hair nail & skin vitamins?
    What brand of hair nail & skin vitamins work best?? and do they work well??

    • ANSWER:
      They work very well :)

      Amazon has:

      http://www.amazon.com/Vitamin-Shoppe-Skin-Hair-Nails-300-tablets/dp/B00012NIDS

      Walgreens has:

      http://www.walgreens.com/store/catalog/Food-and-Supplements/Hair,-Skin-and-Nails/ID=prod394671&navCount=1&navAction=push-product?V=G&ec=frgl_&ci_src=14110944&ci_sku=sku394672

      The difference between the two brands is . The one on Amazon is more expensive.

      Hoped this helped :)

  13. QUESTION:
    are fish oil vitamins better than hair skin nail vitamins?
    i just bought some omega 3 fish oil soft gel tablets.. and switching to them because i havent seen a difference in hair skin nail vitamins that i used for 3 weeks and i was wondering if fish oil vitamins work better and that you will see a diffrence in themin two to three weeks help me out

    • ANSWER:

  14. QUESTION:
    My hair is coming out from stress(I think) anyway I already take hair nails and skin vitamins. What will?
    happen if I start to take a daily vitamin with the hair skin nail vitamins. Do you think that can help my hair stop falling out and grow back.

    • ANSWER:
      i too take a daily vitamin and Hair, Skin and Nails (nature’s bounty) vitamins, because i was losing a lot of hair. The Hair, Skin and Nails pills were great at first i noticed that i wasn’t losing as much hair as before and my hair started to grow faster. However after 8months of taking it i noticed that my hair became so thin. Now i think i’m going to stop taking the pills. I love my hair because it’s thin and so soft to touch but i do miss my thick hair because it was so much easier to manage! I definately recomend these pills but stop as soon as you notice your hair getting thinner. It also helps to eat a handful of nuts each day such as almonds and walnuts for thicker hair.

  15. QUESTION:
    Question about Hair, skin and nail vitamins?
    Does hair, skin, vitamins work?
    Does it really make your hair grow long and clear your skin and make your nails grow?

    • ANSWER:
      Well they help but they don’t work miracles. It’s only part of the package. You need eat right, exercise, live healthy etc. If your body has a lot of toxins, the vitamins will work better after you detox. You must also take good care of your skin and hair. You should use natural products that don’t harm your skin or hair.

      http://vzbotanicals.com/

  16. QUESTION:
    Is it okay to take hair/skin/nail vitamins when ur 16?!?
    I’ve been losing hair around my hair line. i think it was from school stress, idk, i have thin hair to begin with, so is okay to take Hair/Skin/Nails vitamins? it says for adult use only. But can i still take it,since i am 16 and all..

    • ANSWER:
      its totally fine, i took it when i was 16 and im 19 now, im still taking it now. it helped alot, dont be scared because it helped. my hair is thicker and longer and so are my eyelashes and im just loving life!!
      keep the love goin

  17. QUESTION:
    Can i take biotin vitamins and also take Hair nails and skin vitamins at the same time?
    or is too much? please let me know because i want to buy a hair skin and nail vitamins from natures bounty ,and i also wanted to buy the biotin one from natures bounty.? would i be able to take both of them? PLEASE HELP AND LET ME KNOW..thanks

    • ANSWER:
      You can take them..

  18. QUESTION:
    What hair, skin, and nail vitamins are best? ?
    My hair, skin, and nails are really important to me so I want to keep them healthy. In the past, I’ve heard girls from my school saying they take hair, skin, and nail vitamins. Honestly, to me it sounded crazy that they would spend so much money on “special vitamins.” But I wondered if they do work or if I should just take regular vitamins? And which brand do you use if you use them? What were your results?

    • ANSWER:
      Well, there is a vitamin called Biotin that you can purchase over the counter at your local drug store. It’s for your hair and nails. It helps them grow and stay healthy.

  19. QUESTION:
    I started taking some “Hair, Skin & Nail Vitamins” but every time I take them I get diarrhea…Why?
    I have to take 2 capsules twice a day with a meal and when i take them i get diarrhea…why?

    • ANSWER:
      Some people have trouble with absorbing the vitamins and minerals in artificial vitamin supplements – it often has to do with the way they’re chemically made up. Also, it could be a problem with whatever they used as a binder to suspend the vitamins – no pill is 100% of the actual drug or vitamin.

      You might try switching brands of vitamins – if the formulation is different, your body may handle it better.

  20. QUESTION:
    Anyone try the Hair, Skin, and Nail Vitamins at Dollar General?
    I was hesitant to buy Dollar General brand vitamins, but I’ve tried a few other things of their’s that are really good quality. I’ve been using these vitamins for a couple months. They’re really helping my nails, I don’t know about my hair. I’ve heard it can take some time to notice a difference in hair growth. I’ve read on a hair site I visit that several ppl have had good results with Ultra Nourishair (GNC). I like the DG, though, because they contain calcium – I take it as a multi, so I need a hair vitamin that contains calcium. They also contain a lot of other good stuff for hair – similar to the GNC vits. Anyone use these, and how long did it take you to notice results w/hair growth and condition (if you did).

    • ANSWER:
      i heard it was good! i use another brand that i found at sweetbay for biotin only. I was thinking about trying it because it has biotin as well as other minerals. I’ve been taking biotin and it took me about a couple months to notice results.

  21. QUESTION:
    can i take prenatal vitamins and hair skin and nail vitamins?
    i am trying to grow my hair out quickly. I was taking “hair skin and nail” supplements and then i switched to prenatal vitamins because i heard they help stimulate growth much quicker…and they do! However, i was wondering if I could take both of the vitamins once a day on a daily basis, would this make my hair grow even quicker? Or would it be unhealthy to take both of the supplements? Thanks! And any other hair growing advice would be appreciated :)

    • ANSWER:

  22. QUESTION:
    Do the hair,skin and nails vitamins really work?
    Im trying to grow my hair quicker and im wondering if the nail skin and hair vitamins in Walmart really work? Or is it the same thing as taking a multivitamin(which im currently doing)?

    • ANSWER:
      No. There’s a reason why I have many sources.

      Save your money instead of buying hair growth products or supplements. Vogue Dec. 2010 issue has a section on biotin, supplements, etc. .
      The FDA don’t even approve of them. Because of inadequate quality control and inspection, supplements contaminated with heavy metals, pesticides, or prescription drugs have been sold to unsuspecting consumers. And FDA rules covering manufacturing quality don’t apply to the companies that supply herbs, vitamins, and other raw ingredients.
      Beginning in February 2008, they experienced one symptom after another: diarrhea, joint pain, hair loss, lung problems, and fingernails and toenails that fell off.

      http://www.fda.gov/ForConsumers/Consumer…

      MSN “Vitamins Can Do More Harm Than Good.”

      http://www.msnbc.msn.com/id/16655168/wid…

      According Dr. Melissa Piliang, a dermatologist at the Cleveland Clinic. Americans spent an estimated 6 million on hair loss products last year, and chances are some of that money was not well spent. Don’t let charming salon owners, seductive ads or fancy gimmicks convince you otherwise.

      CNN, Slate, Consumer Reports, MSN, YAHOO have posted them online for years how people spend billion per year on vitamins and supplements.  According to Everyday Health, here’s an article that will tell you why . . . those PRODUCTS by any other name do NOT WORK.  It is false advertisements.

      Google: “Foods for Healthy Hair” – the website had moved, type it in. Two others also:

      http://www.webmd.com/skin-beauty/feature…

      http://www.menshealth.com/spotlight/hair…

      Growing healthy hair doesn’t come from a bottle or pills and hair products do not speed hair growth. Any hair oil, is another form to keep hair moisturized, nothing more. If you’re in HS, your hair & nails should be growing normally, and as healthily as possible, since you’re eating healthy foods. But when hair isn’t growing as fast, it’s because they’ve been tempered with: chemicals, hair straightening, etc. . . My hair grew from bob to waist length in 3 1/2 – 4 years in HS.

      Sources:
      I know hair. I have over 4 decades of hair know-how. I have silky, shiny, soft, smooth very healthy hair down to my knees. Previously damaged by perming & dyeing in the 80′s & 90′s. I’ve known people in their 30′s whose hair stopped growing from ironing their hair in the 70′s. When I was in HS, my hair grew from bob to waist length in 3 1/2 years (not bra strap as stated earlier).

  23. QUESTION:
    Hair, skin, and nail vitamins?…?
    I take hair, skin & nail vitamins & heard they may work. if they do, what’s the estimate on how many weeks or months they will take to start to kick in?

    • ANSWER:
      well your have to give your body time to absorb it, so my guesstimate is 2-3 months.

  24. QUESTION:
    Which of these hair,skin,&nail vitamins is best?
    Which of these hair,skin,&nail vitamins is best?

    http://www.folica.com/futurebiotics_h_d2…

    http://www.salonweb.com/exoticallure/fas…

    http://www.salonweb.com/shenmin/shenmin-…

    WHICH IS BEST?
    MY HAIR IS VERY CURL AND UP TO MY JAW WHEN IT DRYS.
    IM DOMINICAN

    • ANSWER:
      i use Hydrolysed Collagen from Holland and Barrett

  25. QUESTION:
    Anybody here take hair, skin & nail vitamins?
    Anyone here take those vitamins (any brand) designed to help hair, skin and nails? If so, do they work…do they really make hair, skin, and nails better?

    • ANSWER:
      Yes they do work, but try biotin and Vitamin b6 better! It works really well.

  26. QUESTION:
    Hair, Skin, Nail Vitamins?
    So my hair has been really short and unhealthy so I heard about hair,skin,nail vitamins and I had a couple of questions.
    1) do they really work?
    2) on the skin part, will it help acne go away?
    3) I’m 13 and I was wondering how many I should take a day and when?
    Thanks so much :)

    • ANSWER:
      They will help if you have a vitamin deficiency. Take whatever dose the label tells you. I suggest getting a more expensive supplement to assure that it will absorb well.

  27. QUESTION:
    Hairfinity vs. Hair Skin Nail Vitamins?
    Which one is better or are they both similar? Will I get the same results with just regular Hair Skin and Nail Vitamins.

    • ANSWER:
      Depends on the person. The results are probably the same, unless there’s a really big difference in price.

  28. QUESTION:
    Hair skin + nail vitamins???????????
    ok im 14 years old and my mum just bought some hair skin + nail vitamins for me, so i just took my first one.
    what do they even do? and are they safe?
    how many will i have to take to notice the results?

    thanks!

    • ANSWER:

  29. QUESTION:
    should i only take two hair skin nail vitamins daily or just one?
    ok well i have been using organic hair skin and nail vitamins for 11 days bout to bee two weeks… and well thoes 11 days i have been taking one pill daily and wondering if i should take two daily one in the morning and the other in the evening… but ladie told me at walgreens to take one a day but instead after thoes 11 days… and today i took daily one in the morning and evening but i was wondering will that help my hair because the past 11 days i havent seen any results so now im hoping that taking two will help me and make it grow faster im a black africian boy 17 years old with a short afro that grows out of order so plz help me by giving me good advice plz!!!

    • ANSWER:
      On my bottle it says take 1 3 times a day

  30. QUESTION:
    does Natrols Hair skin and nail vitamins really help your hair to grow?
    My hair grows really really slow and i want it to grow faster cuz i want long hair. I want to know if these vitamins actuly work or if anyone knows of any that work. please help me!!

    • ANSWER:
      Well for one try using Mane N’ Tail Horse Shampoo. I use it all the
      time and it makes your hair grow faster. I;d say massage it into
      your scalp b/c thats going to help the roots if you just put it on
      the ends, it not going to do anything to it. You can find it at
      walmart in the pet section. also you should drink plenty of water
      to condition your hair and when shampooing and conditioning you should
      use cold or luke warm water on your hair so it won’t damage it.
      Even hot water hurts your hair.

      Btw if your looking for a cute hairstyle to try out these
      tutorials. they are awesome. ;D

      http://www.youtube.com/watch?v=Bte2ODopO4M

      http://www.youtube.com/watch?v=bWltjSRggBI

      http://www.youtube.com/watch?v=yazrjOBNG68

      Subscribe if you like the styles
      love,
      B.

  31. QUESTION:
    Do hair, skin, and nail vitamins really work???
    I knew someone that was taking hair vitamins and her hair grew like 6 inches in 4-6months…. your experience and knowledge will be appreciated…

    • ANSWER:
      I think they do. My sister said I am wasting my money but I notice my hair feeling healthier and my nails are growing. ><

      10 Steps to Growing Black Hair Longer and Healthier

      http://www.hairfinity.com/10-steps-to-grow-black-hair-longer-and-healthier.htm

  32. QUESTION:
    Nail, Hair and Skin Vitamins?
    I have heard good things about nail, skin and hair vitamins and I want my hair to be healthier and hopefully, make it grow faster! The only thing is I seem to have excess hair e.g Sideburns, upper lip hair etc.. so i was wondering if I bought the Vitamins and maybe made a hair mask and crushed the vitamins and added them to the mask and applied them directly to my hair I know it wouldn’t be the same as taking them but do you think it might work?
    or any other suggestions for getting healthier, stronger hair?
    thanks!

    • ANSWER:
      My stylist told me something about this, but check it out for sure. I know every hair type has different solutions. She told me about this site she gets her information from

  33. QUESTION:
    Are skin, hair & nail vitamins worth taking? ?
    I’m not really into taking vitamins as I usually think a balanced diet should be enough. I do like other food supplements such as evening primrose oil and cranberry, but Boots had a 3 for 2 offer, so for free I picked up some Skin, hair and nails vitamins and minerals. I was wondering if you can really see a difference in the skin and hair by taking supplements like that?

    • ANSWER:
      Absolutely not, they are functionless and a total waste of money. Unfortunately the vitamin/supplement industry takes millions of pounds each year out of the pockets of the gullible and often the worried well.

      Eat a well balanced diet and you cannot improve on its effects!

  34. QUESTION:
    How would taking 3 hair, skin, and nail vitamins effect me?
    On the back, it says serving size two caplets,
    however,
    I want my hair to grow faster.
    In a year, it will be at a length I would like better, But my hair grows really slow.
    I take two daily, and my hair hasn’t seemed any longer, or healthier.
    My hair is about to my collar bone right now, I would love it to be 6 inches + in less than a year..

    Will it be ok to take three daily?

    • ANSWER:
      If the recommended dose is 2 per day, only take 2. If you take more than that, your body will only absorb what it needs and you will pee out the rest. That is why sometimes your pee is bright yellow after you take vitamins. So generally it would be a waste to take more than required. There is also the very real possibility of vitamin overdose, but I think you’d need to take a lot more than that.

  35. QUESTION:
    I have been on rexall hair skin and nail vitamins, andthing else to make hair grow?
    i will give points for answers, i need to grow my hair long for a wedding. i have been takin the pills do they really work?

    • ANSWER:
      i take udo’s Ultimate Oil Blend about a table spoon every morning (they recommend 3 times a day) , it really makes my hair and nails grow so much faster. It tastes horrible but works (i find a small glass of milk after wards really makes the taste go away fastest)
      it is a blend of Organic flax seed oil, Organic sunflower seed oil, Organic sesame seed oil, Rice and oat germ oils, Organic coconut oil, Organic evening primrose oil, Lecithin, Vitamin E, Antioxidants (tocotrienols), Rosemary oil.
      took me about 2-3 weeks to really notice a difference (i get acrylic nails and since taking it i have to get my nails filled twice as often and my hair grows much faster as well. it also does great things for your skin)

  36. QUESTION:
    do hair skin and nail vitamins really work?
    i’ve been taking them for 2 months now to help my hair grow! its just not growing! am i wasting my money?

    • ANSWER:
      In a way yes you are as you cant speed up the rate at which your hair grows but taking vitamins is good if your diet is lacking in certain things. In an ideal world we would all eat the correct amount of foods to keep our body healthy but as people are all individuals we have likes and dislikes. There are lots of food the so called experts say we should be eating but some of them I find disgusting.
      As long as you eat a decent diet you shouldn’t need vitamins and minerals but lots of people like the elderly and ill folk don’t so taking a multivit is a good thing as it replaces the things they are not getting in their diet.

  37. QUESTION:
    If you take hair skin and nail vitamins what will it do?
    Will it make hair grow faster and healthier and clear up skin?

    • ANSWER:
      It might for some people but not everyone. It will probably make your hair and nails stronger. You should do research on it before taking them! Good luck!

  38. QUESTION:
    Best Kind of Hair, Skin, & Nail Vitamins?
    My hair and nails grow so slow!! I was thinking of taking those Hair, Skin, Nail suppliments.
    Do they work?
    Which kind is the best?

    • ANSWER:
      I always heard prenatal vitamin’s were good even if you weren’t pregnant. I tried taking some one time but it gave me a head ache.

  39. QUESTION:
    how long does it take for hair skin and nail vitamins to work?
    ive just got some hair, skin and nail tablets from holland and barret and was just wondering, do they actually work? if anyone as had them before? do they make your hair grow and what do they do to your skin and nails? answers are much apreciated, thanks(:

    • ANSWER:
      I’m not sure what you got but all you really need is calcium, vitamin D, E and A. Fish oil tablets work well also. I’d give it a couple days to a week to start building up.

  40. QUESTION:
    what are some of the best hair, skin, nails vitamins on the market?
    i’m looking for some good hair, skin and nail vitamins to promote healthy hair and nail growth and to keep skin looking healthy

    • ANSWER:
      Biotin.

  41. QUESTION:
    Do the hair skin and nail vitamins work?
    how fast do they work and do they make a big difference?

    • ANSWER:

  42. QUESTION:
    Since I’m 13 is it ok to take hair skin and nail vitamins?
    My hair is poofy and curly the problem is it is too short alot of people told me if it was longer it wouldnt be like this. Also my nails are always breaking and ripping . IS IT AIGHT TO TAKE HAIR,SKIN AND NAIL VITAMINS FOR A 13 YEAR OLD?

    • ANSWER:
      The problem is more likely your diet. You should be able to get all your nutrients from your food.

      If you aren’t, a plain old daily vitamin is all you need. The hair, skin, and nail vitamin sometimes sold in stores is just a hyped up version of what you can get with a daily vitamin, and is usually more expensive, too!

      Don’t expect a vitamin to ‘cure’ your hairtype. That’s genetics. You can ease its frizziness by taking care not to use hot,hot blowdryers, straightners, or curling irons on it. Also, use a good quality shampoo without ‘cones.’ These are ingredients ending in -cone that coat your hair. The coating isn’t easily washed off, and can be come discolored, brittle, and break off with your hair. Use a good quality conditioner, too, and I always recommend hair oil regardless of ethnicity. It is the BEST protectant. Don’t over do it, though, or your hair will just look limp and greasy.

  43. QUESTION:
    is GNC’s hair skin and nail vitamins OORRR the biotin vitamins synthetic? 10 pts best answerrrr. :)?
    I take the biotin and i was thinking about taking hair skin & nails for fast hair growth.>
    But i dont want to be taking synthetic.
    anyone know?

    • ANSWER:
      Take it, I use it and it works wonders, you just have to make sure you dont forget to take it daily, if you dont youll notice a different in a couple weeks.

  44. QUESTION:
    Just started taking Vitamins especially for Hair, Skin & Nail, when will I see results?
    Hi guys! I just took my first supplement dose of vitamins for Hair, Skin & Nails, because I was experiencing hair fall due to stress-related issues with my recently new job…
    When will I see results such as a reduction in hair fall, etc… Thanks for your help!

    And how long should I take these vitamins for? Will they even work? Thanks!

    • ANSWER:
      Hey Sara,
      You will start seeing results in about a month. You hair will grow faster and it will be shinier and stronger. Same with nails.

      However I hate to tell you the only way to stop losing hair is to become less stressed. The pills will not help hair loss.

      Take the vitamins until you feel like you don’t need them anymore, but keep them in the cupboard so when you feel like you do start needing them again you can take them. They will work. My little sister took some and her nails were growing like crazy and they were strong which was fantastic because they were always so thin and flimsy.

      Remember, whatever you put into your body comes out in your hair nails and skin. So eating healthy really helps a lot. :)

      Best of luck.

  45. QUESTION:
    How long before i notice a difference with hair skin and nail vitamins?
    its just some vitamin from cvs..i have been taking it a week….

    • ANSWER:
      Actually it may take up to a month, for you to really notice. One thing you may want to take note is that they do make your hair stronger, so if you process it at all you may get different results. I lighten my hair and went for a touch up, the lady left everything on the normal amount of time, then washed it off and nothing. Nothing changed it didn’t take, I had to wait 2 weeks and come back. Just thought you should know.

  46. QUESTION:
    hair skin and nail vitamins do they work ?
    my hair doesnt grow it’s dry and broken , i’ve been trying anything for it to get healthier , nothing had worked. i want to buy these and want to know if they work

    • ANSWER:
      yepp! i used it a couple of years ago and my hair grew from my shoulders down to my back. i love it and get it. its deffinnately a product that works and amazing. :D

  47. QUESTION:
    Is it safe to take hair/skin/nails vitamins when you are 15?
    i just bought Finest Natural’s hair, skin, and nails vitamins
    it says to take 3 pills a day.
    i just want longer hair. Please help & tell me what vitamins are safe that i can take to make my hair longer.
    (:

    • ANSWER:

  48. QUESTION:
    Question about Hair skin and Nail Vitamins?
    Im 14 years old, Im around 5’3 and I weigh around 43 kilograms. I got the Swisse Hair skin and nails vitamins today:

    http://www.inspiredwellbeing.com/store/components/com_virtuemart/shop_image/product/Swisse_Hair_Nail_4b4573c7effe0.jpg

    And on the back it says: “DIRECTIONS FOR USE Adults only” and Im not an adult, Im only 14. But I have already taken one as directed, Mum says it won’t hurt me. I won’t be taking anymore until I know that they are safe for me to take.
    So I was wondering, The label that says DIRECTION FOR USE Adults only 1 tablet during or after eating” does that mean that’s just the directions for an adult and I should take half or something since Im only 14? Or does it mean that The tablets are only for adult use?
    Thanks

    • ANSWER:
      Adult just means like a bigger person so probably 13 or older are considered adults. You can take them

  49. QUESTION:
    could I take hair, skin and nail vitamins under 18?
    Today I bought nature’s bounty hair, skin and nails vitamin’s. The only concern I have is that it says that it is not intended for people under 18. I’m 17, my birthday is in 5 more months and im at the right weight for my height. I dont think its that serious to wait that long for vitamins. what do you think?

    • ANSWER:
      While the vitamin will probably not kill you or anything, the best thing to do is to ask your general physician. They can tell you whether or not the vitamin can be harmful to you. Most likely, it says “not intended for people under 18″ because it, like most medications, has never been tested on people under 18 and the specific effects of the medication on a developing body is unknown.

  50. QUESTION:
    do hair vitamins and nail and skin work?
    i am takeing vitamins for my hair and nails and skin do they work.

    • ANSWER:
      They are helpful but it takes time, within a month or two you should notice results.